Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.

– The Desiderata

Counseling

Counseling is about healing a wound or trauma that has occurred in your life.  It is exploring those dark & raw places, holding them up to the light.  Counseling is about allowing ourselves to feel and to process our emotions in a safe and nurturing environment.

Counseling is best for you if you’re thinking or feeling some of the following:

I am dealing with grief issues

  • I recently lost a loved one
  • I was recently laid off from my job
  • I recently started a new job
  • I recently moved
  • I recently divorced

I am dealing with some sort of trauma

  • It might be from childhood or from a more recent traumatic event

I am just not happy and I am not sure why

I have anger issues

  • I don’t seem to get along with anyone

I don’t feel like I fit in any where in my life

I have pushed and stuffed my feelings for so long that I don’t know what I feel any more

I just go through the motions on a day-to-day basis just to get through the day

Yes!! I’m ready, Gail.  Let’s make this happen!!

Gail accepts the following major insurance plans:

  • Aetna
  • Amerigroup
  • APS Healthcare
  • BC/BS
  • Humana
  • Magellan
  • MHN
  • Tricare

Gail is also a provider with the following EAP (Employee Assistance Program) Networks:

  • All One Health
  • BC/BS Anthem EAP
  • Behavioral Health Systems
  • Cameron & Associates
  • Carebridge EAP
  • Ceridian
  • Compsych
  • EAP Consultants
  • HHHealth Associates
  • Humana EAP
  • Work Place Options
  • Value Options

Here is the next step:

Something is resonating with you…

Receive tools for your journey designed to help you think and feel, to raise your energy level and open your heart.